Friday, October 4, 2013

Cooking With Gram: Post-Workout Superfood Smoothie

Check out our new Cooking With Gram video, the Post-Workout Superfood Smoothie! It's a great way to kick start your recovery after a tough workout!

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1 cup chopped kale
1 cup frozen blueberries
1 banana
1/2 avocado
1 tbsp maple syrup
2 scoops Standard Process Whey Pro (15 g protein)
Dash of salt

Nutrition Facts:
Calories: 418
Fat: 11 g
Carbs: 63 g
Fiber: 14 g
Sodium: 204 mg
Protein: 20 g

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